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Ingredients
US|METRIC
4 SERVINGS
- 4 haddock fillets
- 1 tsp. turmeric
- 3 Tbsp. garam masala
- 3 Tbsp. olive oil (or ghee)
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium120mg3% |
| Protein<1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christel D. 7 years ago
Simple and tasty. As I used frozen fish, I created a paste with the oil and spices, which I rubbed onto the fish before baking in the oven as per the package instructions. My pieces were quite small, so only needed about a third of the stated spices and oils.