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Ingredients
US|METRIC
2 SERVINGS
- 1 gammon steak (large, rind on, about 350g12oz; 1cm/½in thick)
- oil (a little, for brushing)
- 1 tsp. clear honey
- 100 grams fresh pineapple (finely chopped)
- 1 red chilli (large, seeded and finely chopped)
- 1 tsp. soft brown sugar
- 1 tsp. soy sauce
- 1 Tbsp. fresh coriander (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g2% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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