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Gallo Pinto - Nicaraguan Rice & Beans
CASA BLANCA COOKS6Ingredients
2Hours
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. red beans (small dried, such as Central American red beans, not kidney beans. 3 cups cooked beans needed for recipe)
- 2 1/2 cups cooking liquid (red bean)
- 2 cups uncooked long grain white rice
- 1/3 cup vegetable oil
- 1/2 onion (finely chopped)
- 3 tsp. salt (divided)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium1740mg73% |
| Potassium1200mg34% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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