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Galinhada (Brazilian Chicken and Rice)
YEPRECIPES18Ingredients
60Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bone in chicken thighs
- 1/4 cup lemon juice (freshly squeezed)
- 1 tsp. cumin
- pepper
- salt
- 3 Tbsp. olive oil (plus extra)
- 1 yellow onion (large, diced)
- 1 green bell pepper (large, diced)
- 3 garlic cloves (medium, minced)
- 1 Tbsp. tomato paste
- 1 1/2 cups long-grain white rice (uncooked)
- 3 saffron threads (4 to 5)
- 1 tsp. paprika
- 1 bay leaf
- 3 cups chicken stock
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1/4 cup chopped parsley (freshly)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium760mg32% |
| Potassium1190mg34% |
| Protein70g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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