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Galia Melon Green Shot Smoothie
REFRESH MY HEALTH12Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 galia melon (big slices, skinless and seedless)
- 1 medium avocado (skin and seed removed)
- 1 bok choy (chopped)
- 1 carrot (sliced)
- 1/2 cucumber (fabio)
- 3 Tbsp. sea buckthorn (frozen)
- 200 grams frozen spinach
- 1/4 fennel (chopped)
- 2 Tbsp. extra virgin coconut oil
- 1/4 tsp. Himalayan salt
- spices (no other)
- 600 mL water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1140mg33% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A360% |
| Vitamin C180% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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