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GUACAMOLE TORTILLA CHIP-CRUSTED NACHO CHICKEN
THE SPIFFY COOKIE8Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup buttermilk
- 4 oz. chicken breasts
- 1/2 cup tortilla chips (finely ground On The Border Guac Blast)
- cooking spray
- 1/4 cup plain greek yogurt (or sour cream, I used 0% plain Chobani)
- 1/4 cup queso (The Border Monterey Jack)
- 1/2 cup medium salsa (The Border)
- 1/2 cup shredded cheddar cheese
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium410mg17% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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