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Loraine Nope: "Delicious. Didn’t modify, will make it again" Read More
12Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. grouper (pieces of, skinless)
- 1/2 cup AP flour
- 1 Tbsp. rice flour (can sub with corn starch)
- 3 Tbsp. butter
- 1 Tbsp. olive oil
- kosher salt (/Pepper)
- 1/2 cup fresh lemon juice
- 1 Tbsp. butter
- 1/2 cup white wine (I used a Pinot Grigio from Impero Wines)
- 2 Tbsp. capers
- chopped parsley (fresh)
- lemon slices (fresh)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium430mg18% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Skhgaines@gmail.com 2 years ago
Excellent! I did use cornstarch and added leftover rice and cherry tomatoes to the sauce. Loved it!