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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. extra lean ground turkey
- 4 acorn squash (medium, halved and seeded)
- 2 Granny Smith apples (large sized, finely diced)
- 3 stalks celery (diced)
- 1 egg
- 1 onion (large, diced)
- 1/2 cup dried cranberries
- 1 cup cooked brown rice
- 1 tsp. allspice
- 1 tsp. dried sage
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium200mg8% |
| Potassium1080mg31% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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