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GRILLED HUMMUS SANDWICH + SAUTEED ONION, TOMATOES & ARUGULA
THE SIMPLE VEGANISTA8Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 small onion (halved and thinly sliced)
- 1 Tbsp. olive oil
- 1 tomatoe (large, sliced)
- 1 handful arugula
- 6 Tbsp. hummus (use your favorite)
- salt
- cracked pepper
- 4 slices bread (choice)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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