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GRILLED EGGPLANT WITH HERBED QUINOA
SPROUTED KITCHEN14Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 eggplants (medium, maybe 2 larger ones, 4 smaller ones)
- sea salt
- extra-virgin olive oil
- seasoning (za'atar)
- 1/2 cup quinoa (rinsed)
- 1/2 red onion (a small, sliced thin)
- fresh basil
- dill
- cilantro
- 2 Tbsp. capers (roughly chopped)
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 2 tsp. honey (or agave nectar)
- 1/3 cup toasted pine nuts
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1040mg30% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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