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GREEK SALMON BURGER WITH TAHINI SPREAD
THE FOOD GIRL20Ingredients
28Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. skinless salmon (boneless)
- 1/2 lemon
- 1/2 tsp. lemon zest
- 1 cup bread crumbs (panco)
- 1/2 red onion (small, diced)
- 1/3 cup sun dried tomatoes (in olive oil)
- 1 Tbsp. olive oil (plus 1 more for cooking in skillet)
- 2 Tbsp. Dijon mustard
- 3 oz. feta cheese
- 1 pinch salt (and black pepper)
- 1/3 cup Tahini
- 1/4 cup warm water
- 2 cloves garlic (minced)
- 1 lemon
- 1 pinch cayenne
- 1 pinch salt
- 1 1/2 Tbsp. honey
- 1 tsp. dijon
- Kalamata olives
- arugula
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium470mg20% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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