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GREEK CHICKEN AND EGGPLANT BOWLS
THE PURPLE LADLE15Ingredients
55Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or oil of your choice)
- 4 chicken thighs
- 2 cloves garlic (crushed)
- 1 eggplant (medium, cut into chunks)
- 400 grams tomatoes
- 1/2 Orange
- 1/2 Tbsp. honey
- 1 Tbsp. fresh rosemary (finely chopped)
- 2 tsp. smoked paprika
- 100 grams feta cheese (block of, crumbled)
- 12 Kalamata olives (sliced)
- 1/2 red onion (sliced)
- 1 cup baby spinach leaves
- 1/4 cup parsley (chopped)
- brown rice (to serve)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium510mg21% |
| Potassium1170mg33% |
| Protein47g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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