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GO WILD! With Poaching Salmon in Olive Oil
HUFF POST LIFE7Ingredients
40Minutes
1510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. coho salmon (Prince William Sound sock eye or Copper River, cut into 4 fillets, room temperature)
- 1 medium orange
- 4 cloves garlic (peeled very thinly sliced)
- 3 dried red chile peppers (roughly chopped)
- 2 1/2 cups extra virgin olive oil (depending on the thickness of the salmon)
- 1 blood orange (or ruby red grapefruit)
- flake salt (· Maldon or other)
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NutritionView More
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1510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1510Calories from Fat1280 |
| % DAILY VALUE |
| Total Fat142g218% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium350mg15% |
| Potassium920mg26% |
| Protein46g |
| Calories from Fat1280 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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