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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken (or turkey or pork)
- 2 cloves garlic (minced)
- 1/2 cup onion (diced)
- 1 cup quinoa (cooked)
- 2 Tbsp. soy (low sodium)
- 1 tsp. ground black pepper
- 25 wonton wrappers (4-inch)
- 3 Tbsp. coconut oil
- 2 cups broccoli florets
- 1/2 cup beef broth
- 3 tsp. rice vinegar
- 1/4 cup low sodium soy sauce
- 1 1/2 tsp. coconut sugar
- 1 tsp. fresh ginger (grated)
- 1 tsp. garlic (minced)
- 1/8 tsp. ground red pepper
- 1 Tbsp. cornstarch
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1010mg42% |
| Potassium1160mg33% |
| Protein34g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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