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Fusilli With Prawns & Tomato Basil Cream Sauce
ICING ON THE STEAK14Ingredients
27Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams prawns (peeled, de-veined & uncooked)
- 3 cups fusilli pasta (small spirals)
- 1 Tbsp. olive oil
- salt (to season)
- pepper (to season)
- 60 grams butter
- 4 cloves garlic (crushed)
- 2 Tbsp. plain flour
- 1 cup chicken stock (use stock cube)
- 1 tsp. basil (Ground)
- 3/4 cup cream (Thickened)
- 1/3 cup sun dried tomatoes (diced)
- 1/4 cup Parmesan cheese (grated)
- 3 cups baby spinach
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol235mg78% |
Sodium700mg29% |
Potassium1010mg29% |
Protein40g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A60% |
Vitamin C20% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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