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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. vegetable oil
- 1 onion (large, chopped)
- 2 cloves garlic (chopped)
- 1 lb. beef stew meat (cubed)
- 5 potatoes (large, cubed)
- 1 sweet potato (cubed)
- 16 oz. baked beans
- 1 Tbsp. ketchup
- 1 Tbsp. barbecue sauce
- 1 Tbsp. yellow mustard (prepared)
- 2 tsp. onion soup mix
- 2 tsp. seasoned salt
- 1 tsp. steak seasoning
- 1/2 cup pearl barley
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium310mg13% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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