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Ingredients
US|METRIC
5 SERVINGS
- 1 cup pinto beans (picked over, or 2 cans pinto beans, rinsed and drained of liquid)
- 1 Tbsp. olive oil
- 1 white onion (large, thinly sliced)
- 1 poblano (or jalapeño chili, stem and seeds removed, finely chopped)
- 1 red bell pepper (sliced into thin strips)
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1 1/2 tsp. chili powder (ground)
- 1 tsp. ground cumin
- 1 1/2 Tbsp. lime juice
- 1 dash red pepper flakes
- 6 flour tortillas (9- or 10-inch)
- 1 Tbsp. olive oil
- 1 yellow onion (or white, diced)
- 1 cup basmati rice (white or brown, rinsed)
- 1/4 tsp. salt
- 2 1/4 cups low sodium vegetable broth (or water)
- 2 tsp. lime juice
- 1/4 cup chopped cilantro (tightly packed)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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