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Ful Medames, Syrian Style (Arabic Bean Salad) [Vegan, GF]
ZENA 'N ZAATAR12Ingredients
15Minutes
540Calories
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![Ful Medames, Syrian Style (Arabic Bean Salad) [Vegan, GF]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas
- 30 oz. fava beans
- 2 tomatoes (large)
- 1/2 bunch parsley
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 tsp. cumin
- 1/8 tsp. salt
- 2 cloves garlic (minced, optional)
- 2 Tbsp. tahini
- 1 Tbsp. lemon juice
- 1 Tbsp. water
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Directions
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium1000mg29% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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