Fudgy Breakfast Brownies

OCCASIONALLY EGGS
10Ingredients
35Minutes
720Calories

Ingredients

US|METRIC
  • 100 grams rolled oats
  • 75 grams sunflower seeds
  • 45 grams shredded unsweetened coconut
  • 40 grams cocoa powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 50 grams dark chocolate (/ 1/2 a bar, chopped)
  • 125 grams dates (packed soft)
  • 80 grams coconut oil (room temperature)
  • 180 milliliters oat (nondairy milk, almond)
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    NutritionView More

    720Calories
    Sodium20% DV490mg
    Fat65% DV42g
    Protein31% DV16g
    Carbs28% DV83g
    Fiber60% DV15g
    Calories720Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol0mg0%
    Sodium490mg20%
    Potassium820mg23%
    Protein16g31%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber15g60%
    Sugars32g64%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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