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Ingredients
US|METRIC
4 SERVINGS
- 100 grams rolled oats
- 75 grams sunflower seeds
- 45 grams shredded unsweetened coconut
- 40 grams cocoa powder
- 1/2 tsp. sea salt
- 1/2 tsp. baking soda
- 50 grams dark chocolate (/ 1/2 a bar, chopped)
- 125 grams dates (packed soft)
- 80 grams coconut oil (room temperature)
- 180 mL oat (nondairy milk, almond)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium820mg23% |
| Protein16g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber15g60% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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