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Ingredients
US|METRIC
4 SERVINGS
- 144 grams erythritol (Granulated, *, or dry sweetener of choice)
- 60 grams cocoa powder (Regular, unsweetened)
- 34 grams Quinoa Flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. instant coffee (I used Starbucks VIA Columbia)
- 1/4 tsp. salt
- 20 grams ground flaxseed
- 1/3 cup unsweetened almond milk
- 1/2 cup blueberry (Fresh, Puree**)
- 15.5 oz. black beans (drained and rinsed well)
- 14 grams canola oil
- 1/2 tsp. vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium810mg23% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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