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Fudgy Adaptogen Protein Bars (With Lactation Bar Variation)
PEACEFUL DUMPLING12Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 Tbsp. ground flaxseeds
- 3 Tbsp. yeast (brewer’s)
- 2 Tbsp. maca (/ adaptogen powder)
- 2 cups oat flour
- 2 Tbsp. cacao
- 4 tsp. protein powder (vegan, or additional adaptogen powder)
- 1/2 cup chopped walnuts
- 2 Tbsp. chia seeds
- 1/4 cup liquid sweetener (I prefer raw coconut nectar)
- 1/3 cup olive oil
- 1 tsp. vanilla extract
- 3/4 cup nut butter
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium420mg12% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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