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Ingredients
US|METRIC
7 SERVINGS
- 4 cups water
- 1 cup white wine (or chicken stock)
- 2 tsp. salt
- 3 bay leaves
- 1 tsp. cracked black pepper
- 1 small onion (roughly chopped)
- 2 celery stalks
- 1 orange bell pepper (or large yellow)
- 1 lb. tomatoes
- 1/2 cup chives
- 1 lb. shrimp (small cocktail)
- 1 lb. clams (small, in shell)
- 1/2 lb. bay scallops
- 1/2 lb. calamari (cut into rings)
- 1/4 cup extra virgin olive oil (high-quality, or more to taste)
- 2 lemons
- salt
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1000mg42% |
| Potassium810mg23% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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