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Fruity banana, carrot and pineapple cake
HEALTHY FOOD GUIDE12Ingredients
65Minutes
110Calories
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Description
1 Preheat oven to 190°C. Line a 20cm round cake tin with baking paper. 2 Sift together flours, baking powder, baking soda and cinnamon. Stir in pineapple and carrot. 3 In a separate bowl combin....
Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups flour
- 1/2 cup coconut flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 1/2 tsp. canela
- 1/2 cup pineapple (pieces, fresh or canned in juice, drained, chopped in small pieces)
- 1 cup grated carrot
- 3 ripe bananas (mashed, 1 ¼ cups pulp)
- 1/4 cup macadamia oil
- 1/2 cup low fat plain yoghurt
- 2 eggs (beaten)
- 1/4 cup coconut (threads)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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