Fruity Treasure Smoothie

MY FOOD FOR THE SOUL
5Ingredients
10Minutes
260Calories

Ingredients

US|METRIC
  • 2 mangoes (Ripe, – peeled and cut in cuts, fresh or frozen)
  • 2 cups fruits (– Mixed, pineapple, peach, strawberries – fresh or frozen)
  • 1 cup coconut milk
  • 1 cup water
  • 1 tablespoon honey (or sugar, optional)
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    NutritionView More

    260Calories
    Sodium1% DV20mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories260Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars31g62%
    Vitamin A20%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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