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Fruity Shredded Kale Salad (gf + V)
DOLLYANDOATMEAL.COM15Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 shallots (roughly chopped)
- 1/4 cup white wine vinegar
- 3/4 tsp. fine sea salt
- 1/2 cup extra-virgin olive oil
- 2 Tbsp. yogurt (dairy-free cultured, i use this one)
- 2 tsp. Dijon mustard
- 1 1/2 tsp. maple syrup
- freshly ground pepper (to taste)
- 2 bunches kale (shredded)
- salt
- pepper
- 3 clementines (or satsumas, peeled, segmented, and sliced in half)
- 1 asian pear (large)
- 1/2 cup pomegranate seeds
- 1/3 cup chopped walnuts
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol0mg0% |
Sodium430mg18% |
Potassium890mg25% |
Protein7g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A400% |
Vitamin C300% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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