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Ingredients
US|METRIC
4 SERVINGS
- 1 large eggs (free range)
- 150 mL skimmed milk (5.07 floz)
- 150 grams yogurt (15.87 oz, natural set)
- 150 grams self raising flour (5.29 oz)
- 1 tsp. baking powder
- 1 Tbsp. maple syrup
- 1 tsp. butter
- 2 kiwi
- 100 grams strawberry (3.53 oz)
- 2 bananas
- 50 grams blueberries (1.76 oz)
- 50 grams raspberries (1.76 oz)
- 100 grams yogurt (natural set)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium210mg9% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C110% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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