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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oats
- 1 cup plain flour (can use wholemeal)
- 1/2 cup oat bran
- 3/4 cup mixed dried fruit
- 1/4 cup desiccated coconut
- 100 grams butter
- 3 Tbsp. honey
- 100 mL water
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium160mg7% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber12g48% |
| Sugars38g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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