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venkat prabhu: "i loved to visit this blog for the recipies esp…" Read More
5Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup Greek yogurt (pineapple, I used Chobani)
- milk (couple of splashes of your favorite, nut milk or cow milk)
- 1/2 banana
- 1/4 cup frozen mango
- 1/4 cup frozen sliced peaches
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium125mg5% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium35% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
venkat prabhu 3 years ago
i loved to visit this blog for the recipies especially this Fruity Greek Yogurt Smoothie tickle my taste buds and i also care for my health , For 100 grams yoghurt we get 10 g of proteinGreek yogurt has more protein and less sugar — and a much thicker consistency,Greek yogurt is a great late night snack that works to promote sleep , , Medintu is providing Online Nutritionist consultation Protein has been shown to support metabolism by increasing your energy expenditure