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Fruity Almond Couscous Salad
CANADIAN COOKING ADVENTURES22Ingredients
20Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 178 grams instant couscous (Original)
- 1 gala apple (chopped)
- 1/2 cup dried cranberries
- 312 grams mandarin oranges (Canned)
- 1 Tbsp. mayonnaise (Hellmans)
- 3 Tbsp. plain yogurt
- 1/2 cup raw almonds (Sliced)
- 1 tsp. dried thyme
- 2 Tbsp. green onions
- 1 tsp. salt (and pepper, to taste)
- 2 cups water
- 178 grams instant couscous (Original)
- 1 gala apple
- 1/2 cup dried cranberries
- 312 grams mandarin oranges (Canned)
- 1 Tbsp. mayonnaise (Hellmans)
- 3 Tbsp. plain yogurt
- 1/2 cup raw almonds (Sliced)
- 1 tsp. dried thyme
- 2 Tbsp. green onions
- 1 tsp. salt (and pepper, to taste)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1270mg53% |
| Potassium820mg23% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber15g60% |
| Sugars36g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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