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Fruit, Nut, and Brown Sugar Freezer Oatmeal Cups
BETTER HOMES AND GARDENS10Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 5 cups water
- 1/2 tsp. salt
- 2 cups rolled oats (regular)
- 1/3 cup brown sugar (packed)
- 1 Tbsp. butter
- 1 tsp. ground cinnamon
- 1/2 cup dried cranberries (or tart cherries, raisins, and/or snipped dried apricots or pitted whole dates)
- 1 cup fresh blueberries (blackberries, raspberries, and/or chopped strawberries)
- 1/2 cup toasted almonds (chopped, walnuts, and/or pecans)
- milk (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium115mg5% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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