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Ingredients
US|METRIC
4 SERVINGS
- 100 grams dried apricots (– soaked for at least 2 hours)
- 100 grams dates (– pitted and soaked for at least 2 hours)
- 2 Tbsp. agave nectar (optional: only necessary if you have a really sweet tooth)
- 100 grams hazelnuts
- 100 grams dark chocolate
- 40 grams coconut (dessicated)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars43g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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