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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup coconut flour
- 1/2 cup vanilla almond milk
- 1 egg (organic)
- 4 egg whites (organic)
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1 dash cinnamon
- 1 Tbsp. zest (lemon)
- 2 tsp. vanilla extract
- 1 Tbsp. honey (local)
- stevia (to taste/sweeten)
- 1 pinch salt
- fruit (INSIDE, FETTI, optional:)
- frozen fruit (simply take, in a variety of colors, mango, raspberries, blueberries, pineapple, etc. and roughly chop about ¼ cup total.)
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol105mg35% |
Sodium760mg32% |
Potassium460mg13% |
Protein13g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars18g |
Vitamin A6% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Moulton 6 years ago
I had high hopes from the comments on this recipe, but it did not pull through. None of my family would eat this. We're not people to waste food and this cake actually ended up in the trash. Bummer!