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Fruit and Spinach Salad with Strawberry Vinaigrette
NATASHA'S KITCHEN12Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 apple (cored and sliced)
- 1 pear (cored and sliced)
- 1/2 lb. strawberries (hulled and sliced)
- 2 Tbsp. pumpkin seeds
- 8 oz. spinach leaves
- vinaigrette (makes enough, for 2 salads)
- 1/4 cup water (cold filtered)
- 1/4 cup olive oil
- 1/4 cup red wine vinegar (or to taste)
- 1/2 lb. strawberries (fresh, hulled and halved, about 1½ cups)
- 2 Tbsp. honey
- 1/2 tsp. poppy seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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