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Fruit Salsa with Lemon Poppyseed Vinaigrette
COOK EAT BE HEALTHY14Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 mangoes (ripe, chopped)
- 2 cups strawberries (hulled and quartered)
- 1 avocado (diced)
- 1 jalapeño (finely diced)
- 1/2 red bell pepper (chopped small)
- 1/4 cup red onion (diced)
- 1/4 cup mayonnaise (homemade)
- 1 lemon
- 4 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. extra light tasting olive oil
- 1 Tbsp. white wine vinegar
- 1/4 tsp. salt
- 1 tsp. poppy seeds
- 2 Tbsp. chile (infused, or regular, honey)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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