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15Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 pt. strawberries (hulled and halved)
- 1 1/2 pt. raspberries
- 1 1/2 pt. blueberries (or blackberries)
- 2 oranges (peeled and cut into sections)
- 2 kiwis (peeled and cut into large chunks)
- 1 mango (peeled, pitted, and cut into large chunks)
- 1 papaya (peeled, pitted, and cut into large chunks)
- 2 cups fresh pineapple (cut into large chunks)
- 1 cup cantaloupe melon (cut into large chunks)
- 1/4 cup fresh mint (julienned)
- citrus
- herb
- mint
- fresh rosemary
- Fresh rosemary or mint sprigs if you're using Herb Syrup
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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