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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sugar
- 3/4 cup water
- 1/4 cup fresh mint (coarsely chopped)
- 3 Tbsp. fresh ginger (coarsely chopped)
- 1 lime
- 2 cups watermelon balls
- 2 cups cantaloupe balls
- 2 cups honeydew balls
- 2 cups fresh pineapple chunks
- 2 pt. blueberries
- 2 pt. blackberries
- 2 pt. raspberries
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium1120mg32% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate144g48% |
| Dietary Fiber26g104% |
| Sugars106g |
| Vitamin A20% |
| Vitamin C300% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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