Fruit Salad Smoothie Recipe | Yummly

Fruit Salad Smoothie

DIETHOOD
17Ingredients
10Minutes
240Calories
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Ingredients

US|METRIC
  • 1/2 cup strawberries
  • 2 kiwi fruits
  • 1 banana
  • 4 cups torn romaine lettuce leaves (packed)
  • 1/2 tablespoon chia seeds
  • 1/2 cup almond milk
  • 1/2 tablespoon honey (or to taste)
  • 1 cup ice
  • 2 seedless oranges (medium-sized sweet, sectioned*, like Navel or Hamlin Oranges)
  • 1/2 tablespoon chia seeds
  • 1/4 cup rolled oats
  • 1/2 cup almond milk
  • 1/2 tablespoon honey (or to taste)
  • 1 cup ice
  • rolled oats
  • coconut (shavings)
  • honey (drizzle of)
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    NutritionView More

    240Calories
    Sodium2% DV40mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium610mg17%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A10%
    Vitamin C210%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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