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Fruit Raita Recipe |Mixed Fruit Raita
SPICY VEG RECIPES9Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fruits (Fresh, washed and chopped, Apple,Pineapple, banana, Pomegranate etc.)
- 2 tsp. mint leaves (chopped)
- 1 tsp. cumin powder
- 2 cups yogurt
- salt (to taste)
- 1 tsp. sugar
- 1/4 tsp. black peppercorns (crushed)
- 1/2 cup cream (Fresh, optional)
- 2 green chili (chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium260mg11% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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