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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dates
- 1/3 cup walnuts
- 1/3 cup cashews
- 1/3 cup almonds
- 1 tsp. vanilla extract
- 3 bananas (sliced lengthwise)
- 4 oz. strawberries (blended into puree)
- 4 oz. strawberries (sliced)
- 4 oz. raspberries
- 1 can mandarin oranges (drained)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars49g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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