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Ingredients
US|METRIC
4 SERVINGS
- 1 liter milk (can use Almond or Soya milk. I used 2% milk)
- 7 Tbsp. custard powder (Readily available at any Indian or Persian grocery store)
- 1 cup granulated sugar
- 1 cup banana (chopped, cut it in 1/4ths)
- 1 cup apple (chopped, about the size of chopped bananas., I have removed the skin of the apple, you can leave it on if you prefer)
- 1 1/2 cups grapes (can use Red or Green or both grapes. Cut in halves if too big)
- 1 cup blueberry
- 1/2 cup raspberry
- 2 oranges (small, peel off the skin and remove seeds if any, If using big orange cut in halves)
- 1/2 cup pomegranate (optional, or use it for decoration)
- mint leaves (for decoration., optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol25mg8% |
Sodium190mg8% |
Potassium1100mg31% |
Protein15g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate112g37% |
Dietary Fiber10g40% |
Sugars87g |
Vitamin A8% |
Vitamin C140% |
Calcium50% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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