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Ingredients
US|METRIC
4 SERVINGS
- 5 cups cooking apples (sliced peeled, pears, peaches, or apricots, or frozen unsweetened peach slices unchecked)
- 4 Tbsp. granulated sugar (unchecked)
- 1/2 cup rolled oats (regular, unchecked)
- 1/2 cup brown sugar (packed, unchecked)
- 1/4 cup all purpose flour (unchecked)
- 1/4 tsp. ground nutmeg (ginger, or cinnamon unchecked)
- 1/4 cup butter (unchecked)
- 1/4 cup chopped nuts (or flaked coconut unchecked)
- vanilla ice cream (optional unchecked)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium125mg5% |
Potassium380mg11% |
Protein6g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber6g24% |
Sugars55g |
Vitamin A10% |
Vitamin C15% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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