Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- crust
- 3/4 cup rolled oats
- 1/2 cup shredded unsweetened coconut
- 9 medjool dates (about ⅔ cup)
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. warm water
- 1 Tbsp. chia seeds
- 1 tsp. vanilla extract
- 1 pinch pink salt
- 2 cans coconut milk (solid cream only, refrigerated overnight, divided)
- 1 medium zucchini (peeled, grated & squeezed dry, scant 1 cup)
- 1 pineapple (I used about 3 cups, divided)
- 1/4 cup coconut oil (melted and warm)
- 2 Tbsp. maple syrup
- 1 Tbsp. coconut sugar (or raw, to taste)
- 1 tsp. vanilla extract
- 1 tsp. coconut extract
- pink salt (Dash Himilayan)
- lime (Squeeze of)
- cherries (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes