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Frozen Italian Meatball Soup
MY STAY AT HOME ADVENTURES15Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 medium onion (chopped)
- 4 carrots (fresh, peeled and chopped)
- 6 cups beef broth (or chicken stock)
- 1 can diced tomato (with garlic, basil and oregano)
- 1 can tomato sauce
- 16 meatballs (frozen)
- 1 Tbsp. dried basil
- salt
- pepper
- 1 tsp. dried thyme
- 1 box small shells
- 1/2 fresh spinach
- Parmesan cheese (if desired, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1500mg63% |
| Potassium790mg23% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A280% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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