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Jeavoni R.: "Love this. I made the burritos- minus some ingred…" Read More
8Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
10 SERVINGS
- 12 eggs (6 with yolks, 6 without, just the egg whites- you could substitute all egg whites if you would like)
- 1/4 cup skim milk
- 1 red pepper (diced)
- 1 green pepper (diced)
- 1 onion (diced)
- 3/4 lb. turkey sausage
- 1 cup reduced fat cheddar cheese (shredded)
- 10 whole wheat tortillas
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol280mg93% |
Sodium510mg21% |
Potassium290mg8% |
Protein19g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A15% |
Vitamin C45% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Liz Blake 3 years ago
It was good. I used potabellomushrooms instead of meat and seasoned the eggs and vegetables appropriately. Then I used a tomato basil tortilla. Very tasty.
Jeavoni R. 8 years ago
Love this. I made the burritos- minus some ingredients, and they hold up in the freezer very well. I would suggest maybe 2 minutes in the microwave, perhaps I stuffed mine a little more than directed! But all in all, a great, healthy breakfast on the go!