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Frozen Coconut Parfait With Tapioca, Peanut, Corn, and Cherry
TASTE17Ingredients
15Minutes
630Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 3/4 cups coconut milk (from a can, not reduced fat)
- 1 cup sweetened condensed milk
- 1/2 tsp. salt
- 1 Tbsp. vanilla extract
- 4 egg whites (from large eggs)
- 2/3 cup granulated sugar
- 1 1/2 cups heavy cream (whipped, kept cold)
- 2 Tbsp. water
- 2 Tbsp. lime juice
- 1/4 cup palm sugar (or granulated sugar)
- 1/3 cup coconut milk
- 3/4 tsp. salt
- 1 Tbsp. vanilla extract
- 1/4 cup tapioca pearls
- 1/2 cup peanuts (toasted and roughly chopped)
- 1/4 cup corn kernels
- 1/2 cup cherries (halved and pitted)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium530mg22% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars46g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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