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Ingredients
US|METRIC
12 SERVINGS
- 9 whole graham wafers (chocolate)
- 2 Tbsp. margarine (olive oil, melted)
- 7 grams gelatin (package of, crystals * I use Knox brand)
- 1/2 cup water (divided into 2)
- 8 oz. light cream cheese (packages of, room temperature, softened)
- 4 tsp. coconut extract
- 2 cups frozen strawberries (or fresh)
- 1 tsp. rum extract
- 1 cup light sour cream
- 1/2 cup non fat Greek yogurt
- 6 Tbsp. agave syrup
- 398 mL crushed pineapple (Drained and liquid squeezed out- reserve 3 tbsp)
- 3 Tbsp. pineapple juice (* reserved from crushed pineapple)
- 2 Tbsp. lite coconut milk
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium130mg5% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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