Frosty No-Bake Granola Bars

FOOD DOODLES
8Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 2 bananas (large overripe)
  • 1 cup oats
  • 1/2 cup cereal (crunchy, granola or your favorite nuts)
  • 2 tablespoons pure maple syrup (or any other sweetener you use, if using a granulated sweetener add 2 tbsp liquid such as almond milk)
  • 2 tablespoons peanut butter (or other nut or seed butter)
  • 2 tablespoons semi sweet chocolate chips
  • 2 tablespoons dried cranberries (or other dried fruit)
  • 4 teaspoons unsweetened cocoa powder
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    NutritionView More

    120Calories
    Sodium1% DV15mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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