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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups all purpose flour
- 1 1/2 cups semolina flour
- 3 cups buttermilk
- canola oil (for frying)
- 1 lb. halibut (trimmed and cut into 1-inch cubes)
- 1 lb. calamari (baby, bodies cut into 1/2-inch)
- tentacles (rings, left whole)
- salt (to taste)
- 1 lemon (trimmed and sliced 1/8 inch thick)
- salsa verde (for serving, see related recipe at)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium350mg15% |
| Potassium900mg26% |
| Protein42g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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