Frittata with Asparagus, Spring Greens and Fontina

FOOD52
10Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, chopped)
  • 1 bunch asparagus (trimmed and cut into 1/2-inch pieces)
  • 6 cups spring greens (arugula, mustard, etc., roughly chopped)
  • 10 large eggs
  • 2 teaspoons fresh marjoram (chopped)
  • salt
  • freshly ground pepper
  • 4 ounces Fontina (cut into small cubes)
  • 2 tablespoons chives (chopped)
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    NutritionView More

    220Calories
    Sodium14% DV340mg
    Fat25% DV16g
    Protein29% DV15g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol320mg107%
    Sodium340mg14%
    Potassium240mg7%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C8%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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