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Frittata-esque Potato Bake
PLANT BASED ON A BUDGET12Ingredients
80Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 gold potatoes (medium, shredded)
- 1 yellow onion (diced)
- 1 pkg. silken tofu (12.3 oz)
- 5 cloves garlic
- 1 1/4 tsp. Dijon mustard
- 3/4 tsp. tumeric
- 3/4 tsp. paprika
- 1 1/4 tsp. salt
- 2 Tbsp. nutritional yeast
- 1 Tbsp. cornstarch (mixed with 2 Tablespoons water)
- 2 handfuls spinach (chopped)
- tomato slices
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium1120mg32% |
| Protein10g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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